Deep Tissue

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

Not just for Sport enthusiasts a Sports Massage is a focused treatment to a specific area of muscle discomfort or injury. The Sports Massage aims to correct imbalances in muscle function and/or restrictions that may be caused by either Sporting activity or repetitive physical activity.

Dry needling is a treatment  used for pain and movement issues associated with myofascial trigger points. With this technique I insert thin needles into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch. This helps relieve pain and improve your range of motion.  

The goal of Ki-Massage is to melt away muscle tension and increase the blood flow to your heart. Ki-Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

 Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.   The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, or other conditions.